Tuesday, August 23, 2011
Eating for Fun or For Health
Today Amy asked me if I am eating healthy for fun or for my health. Ask anyone in my family about my years of eating habits. I'm the one who buys 2 boxes of Old Fashioned Donuts-one for me and the other one for everyone else to split between themselves. For years I lived on cold cereal and had to have at least one candy bar a day (no joke). So am I eating healthy for FUN? Never! It's for my health of course! I love junk food, but feeling good from eating good makes it much easier to take care of my family and anyone else around me.
It's a slooow process learning healthy habits after years of living off of junk, but if Amy is noticing better eating habits on my part than it must be happening.